INSTITUTE | LAB | THINKTANK
Our Motto
WE STRETCH. NOT BREAK.
Life will pull, twist, and test our kids — with grades, friendships, and the pressures of growing up.
But resilience isn’t built by avoiding pressure. It’s built by stretching through it.
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We Stretch. Not Break. That’s the mindset we train for life.
GEN R IS A MOVEMENT TO RAISE THE MOST RESILIENT GENERATION YET.
Not therapy. Not school. Not a lecture.
1 IN 3
young people (15 – 35) reported severe depression, anxiety or stress symptoms.
*IMH National Youth Mental Health Study, 2024
Why this matters?
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We live in a world that’s more connected. Yet more alone.
When things get tough, we don’t always know who to trust. We bottle it up. When that stretch feels too much, we pull away.
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For kids, the pressure hits harder.​
That’s why we exist — to help them stretch, not break.
DISCOVER HOW WE TRAIN
EXPLORE
OUR WORKOUTS
Resilience isn’t built in a classroom.
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Our Resilience Workouts blend active movement with guided reflection, helping kids connect body and mind as they practise bouncing back in real life.
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They don’t just talk about resilience — they train it.
Every child deserves the strength to rise again — before life tests them.
AT GEN R, WE BUILD BOUNCE-BACK POWER BEFORE CRISIS HITS.
Prevention in motion.
BOUNCE BACK STRONGER.
Not a camp. A 3-Session Resilience "Gym" for ages 10 - 14.
Our Resilience Gym is a 3-session programme (ages 10–14) that builds mental, emotional and social strength through fun challenges and reflection.
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3 half-days. 10 hours. Lifelong strength.
Inaugural Cohort — 2, 4 & 6 December 2025 • Only 20 places available.